blow job simulation masturbastion technique

Obviously, it’s not as if an orgasm is a fail-safe sleep aid, especially if you have sleep issues like insomnia. Is it any wonder that all of this can be exhausting, and in the post-orgasm resolution phase, you may experience some fatigue? Your blood pressure, heart rate, and breathing are at their highest, most frenetic rates, according to the Cleveland Clinic.

When you reach orgasm, then, you unleash all that pent-up energy and tension.

These kinds of changes ramp up as you approach orgasm.

Your muscles get all tense, too, in preparation for release. For instance, in desire, the first phase, your heart and breathing rates start climbing, and your clitoris becomes engorged with blood so you actually have a little erection, according to the Cleveland Clinic. This process is part of what is known as the sexual response cycle, and going through it is a major reason why orgasmic release feels so great.Īs you masturbate or have sex, your body cycles through different stages that come with very real physiological changes. Let’s chat about what happens as you work your way toward orgasm. Having an orgasm could also make you really tired, potentially helping you to fall asleep. Some people have even reported having more energy post-masturbation orgasm, says Kitely, just as people can experience an increase in energy after exercise. What is masturbation if not an incredibly pleasurable form of physical activity?įYI, those endorphins are like the ones you get from a great workout, says Kitely, so that runner’s high now becomes your orgasm high. However, it is a generally accepted medical fact that physical activity helps to increase your endorphins, according to the Mayo Clinic. To be fair, there aren’t scientifically solid major studies that show a clear link between masturbation, endorphin release, and positive feelings. Trubow tells SELF.Įndorphins are neurotransmitters that can bring about positive feelings. Here’s part two of masturbation’s stress-relieving powers: Having an orgasm releases endorphins that can help quell stress, at least temporarily, Dr. An orgasm-induced endorphin release can also help with stress relief and put you in a great mood. Even if it’s temporary, that’s still a win! 2. Since we’d be remiss not to mention that some people have a hard time achieving orgasm and that orgasm isn’t a necessary part of a fulfilling experience, let’s be really clear here: Any kind of sexual pleasure, orgasmic or not, may help take your mind off the stressful realities of day-to-day life. While we can’t present you with a landmark piece of science backing this up, just think about how stress often recedes when you throw yourself into something you really enjoy. Orgasm “shifts the focus” away from anything that is stressing you out, says Kitely. Getting to orgasm often requires putting any stressful thoughts out of your mind, and then the wave of pleasure compounds that effect.

Chances are it probably didn’t happen while you were fretting about a big work presentation or mentally running through your endless to-do list. Picture the most mind-blowing orgasm-or even the most incredible nonorgasmic sexual experience-you’ve ever had. The focus necessary to orgasm can help push stress from your mind. First, the benefits of female masturbation: 1.

Blow job simulation masturbastion technique